{"id":5480,"date":"2023-03-21T15:03:46","date_gmt":"2023-03-21T14:03:46","guid":{"rendered":"https:\/\/100km.ch\/refreshment-post-2\/"},"modified":"2026-02-25T10:58:11","modified_gmt":"2026-02-25T09:58:11","slug":"refreshment-post-2","status":"publish","type":"page","link":"https:\/\/100km.ch\/en\/refreshment-post-2\/","title":{"rendered":"Refreshment post"},"content":{"rendered":"\n<h2 class=\"wp-block-heading has-medium-font-size\"><strong>Refreshment stations for the various race formats<\/strong><\/h2>\n\n<p>The 100 km course is equipped with a total of 18 aid stations, each of which has different offers. For the half marathon, there is a refreshment station in the city of Biel and in Aegerten. For the 10 km run, there is a refreshment station in the city of Biel.  <br\/>The following refreshments are available at the refreshment stations along the route:<\/p>\n<style>.kt-accordion-id5475_9bd5f7-b7 .kt-accordion-inner-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:0px;}.kt-accordion-id5475_9bd5f7-b7 .kt-accordion-panel-inner{border-top:0px solid transparent;border-right:0px solid transparent;border-bottom:0px solid transparent;border-left:0px solid transparent;padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-right:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);padding-left:var(--global-kb-spacing-sm, 1.5rem);}.kt-accordion-id5475_9bd5f7-b7 .wp-block-kadence-pane .kt-accordion-header-wrap .kt-blocks-accordion-header{border-top:0px solid #f2f2f2;border-right:0px solid #f2f2f2;border-bottom:0px solid #f2f2f2;border-left:0px solid #f2f2f2;border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;background:#f2f2f2;color:#555555;padding-top:10px;padding-right:14px;padding-bottom:10px;padding-left:14px;}.kt-accordion-id5475_9bd5f7-b7:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle ) .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id5475_9bd5f7-b7:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle ) .kt-blocks-accordion-icon-trigger:before{background:#555555;}.kt-accordion-id5475_9bd5f7-b7:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-icon-trigger{background:#555555;}.kt-accordion-id5475_9bd5f7-b7:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id5475_9bd5f7-b7:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-icon-trigger:before{background:#f2f2f2;}.kt-accordion-id5475_9bd5f7-b7 .kt-accordion-header-wrap .kt-blocks-accordion-header:hover, body:not(.hide-focus-outline) .kt-accordion-id5475_9bd5f7-b7 .kt-accordion-header-wrap .kt-blocks-accordion-header:focus-visible{color:#444444;background:#eeeeee;border-top-color:#eeeeee;border-top-style:solid;border-right-color:#eeeeee;border-right-style:solid;border-bottom-color:#eeeeee;border-bottom-style:solid;border-left-color:#eeeeee;border-left-style:solid;}.kt-accordion-id5475_9bd5f7-b7:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle ) .kt-blocks-accordion-header:hover .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id5475_9bd5f7-b7:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle ) .kt-blocks-accordion-header:hover .kt-blocks-accordion-icon-trigger:before, body:not(.hide-focus-outline) .kt-accordion-id5475_9bd5f7-b7:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle ) .kt-blocks-accordion--visible .kt-blocks-accordion-icon-trigger:after, body:not(.hide-focus-outline) .kt-accordion-id5475_9bd5f7-b7:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle ) .kt-blocks-accordion-header:focus-visible .kt-blocks-accordion-icon-trigger:before{background:#444444;}.kt-accordion-id5475_9bd5f7-b7:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-header:hover .kt-blocks-accordion-icon-trigger, body:not(.hide-focus-outline) .kt-accordion-id5475_9bd5f7-b7:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-header:focus-visible .kt-blocks-accordion-icon-trigger{background:#444444;}.kt-accordion-id5475_9bd5f7-b7:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-header:hover .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id5475_9bd5f7-b7:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-header:hover .kt-blocks-accordion-icon-trigger:before, body:not(.hide-focus-outline) .kt-accordion-id5475_9bd5f7-b7:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-header:focus-visible .kt-blocks-accordion-icon-trigger:after, body:not(.hide-focus-outline) .kt-accordion-id5475_9bd5f7-b7:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-header:focus-visible .kt-blocks-accordion-icon-trigger:before{background:#eeeeee;}.kt-accordion-id5475_9bd5f7-b7 .kt-accordion-header-wrap .kt-blocks-accordion-header:focus-visible, .kt-accordion-id5475_9bd5f7-b7 .kt-accordion-header-wrap .kt-blocks-accordion-header.kt-accordion-panel-active{color:#ffffff;background:#444444;border-top-color:#444444;border-top-style:solid;border-right-color:#444444;border-right-style:solid;border-bottom-color:#444444;border-bottom-style:solid;border-left-color:#444444;border-left-style:solid;}.kt-accordion-id5475_9bd5f7-b7:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle ) .kt-blocks-accordion-header.kt-accordion-panel-active .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id5475_9bd5f7-b7:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle ) .kt-blocks-accordion-header.kt-accordion-panel-active .kt-blocks-accordion-icon-trigger:before{background:#ffffff;}.kt-accordion-id5475_9bd5f7-b7:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-header.kt-accordion-panel-active .kt-blocks-accordion-icon-trigger{background:#ffffff;}.kt-accordion-id5475_9bd5f7-b7:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-header.kt-accordion-panel-active .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id5475_9bd5f7-b7:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-header.kt-accordion-panel-active .kt-blocks-accordion-icon-trigger:before{background:#444444;}@media all and (max-width: 1024px){.kt-accordion-id5475_9bd5f7-b7 .kt-accordion-panel-inner{border-top:0px solid transparent;border-right:0px solid transparent;border-bottom:0px solid transparent;border-left:0px solid transparent;}}@media all and (max-width: 1024px){.kt-accordion-id5475_9bd5f7-b7 .wp-block-kadence-pane .kt-accordion-header-wrap .kt-blocks-accordion-header{border-top:0px solid #f2f2f2;border-right:0px solid #f2f2f2;border-bottom:0px solid #f2f2f2;border-left:0px solid #f2f2f2;}}@media all and (max-width: 1024px){.kt-accordion-id5475_9bd5f7-b7 .kt-accordion-header-wrap .kt-blocks-accordion-header:hover, body:not(.hide-focus-outline) .kt-accordion-id5475_9bd5f7-b7 .kt-accordion-header-wrap .kt-blocks-accordion-header:focus-visible{border-top-color:#eeeeee;border-top-style:solid;border-right-color:#eeeeee;border-right-style:solid;border-bottom-color:#eeeeee;border-bottom-style:solid;border-left-color:#eeeeee;border-left-style:solid;}}@media all and (max-width: 1024px){.kt-accordion-id5475_9bd5f7-b7 .kt-accordion-header-wrap .kt-blocks-accordion-header:focus-visible, .kt-accordion-id5475_9bd5f7-b7 .kt-accordion-header-wrap .kt-blocks-accordion-header.kt-accordion-panel-active{border-top-color:#444444;border-top-style:solid;border-right-color:#444444;border-right-style:solid;border-bottom-color:#444444;border-bottom-style:solid;border-left-color:#444444;border-left-style:solid;}}@media all and (max-width: 767px){.kt-accordion-id5475_9bd5f7-b7 .kt-accordion-inner-wrap{display:block;}.kt-accordion-id5475_9bd5f7-b7 .kt-accordion-inner-wrap .kt-accordion-pane:not(:first-child){margin-top:0px;}.kt-accordion-id5475_9bd5f7-b7 .kt-accordion-panel-inner{border-top:0px solid transparent;border-right:0px solid transparent;border-bottom:0px solid transparent;border-left:0px solid transparent;}.kt-accordion-id5475_9bd5f7-b7 .wp-block-kadence-pane .kt-accordion-header-wrap .kt-blocks-accordion-header{border-top:0px solid #f2f2f2;border-right:0px solid #f2f2f2;border-bottom:0px solid #f2f2f2;border-left:0px solid #f2f2f2;}.kt-accordion-id5475_9bd5f7-b7 .kt-accordion-header-wrap .kt-blocks-accordion-header:hover, body:not(.hide-focus-outline) .kt-accordion-id5475_9bd5f7-b7 .kt-accordion-header-wrap .kt-blocks-accordion-header:focus-visible{border-top-color:#eeeeee;border-top-style:solid;border-right-color:#eeeeee;border-right-style:solid;border-bottom-color:#eeeeee;border-bottom-style:solid;border-left-color:#eeeeee;border-left-style:solid;}.kt-accordion-id5475_9bd5f7-b7 .kt-accordion-header-wrap .kt-blocks-accordion-header:focus-visible, .kt-accordion-id5475_9bd5f7-b7 .kt-accordion-header-wrap .kt-blocks-accordion-header.kt-accordion-panel-active{border-top-color:#444444;border-top-style:solid;border-right-color:#444444;border-right-style:solid;border-bottom-color:#444444;border-bottom-style:solid;border-left-color:#444444;border-left-style:solid;}}<\/style>\n<div class=\"wp-block-kadence-accordion alignnone\"><div class=\"kt-accordion-wrap kt-accordion-id5475_9bd5f7-b7 kt-accordion-has-3-panes kt-active-pane-0 kt-accordion-block kt-pane-header-alignment-left kt-accodion-icon-style-basic kt-accodion-icon-side-right\" style=\"max-width:none\"><div class=\"kt-accordion-inner-wrap\" data-allow-multiple-open=\"false\" data-start-open=\"none\">\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-1 kt-pane5475_369f8d-10\"><div class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\" type=\"button\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">Refreshment post 100k<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/div><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\">\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"406\" src=\"https:\/\/100km.ch\/wp-content\/uploads\/100km_Getraenke-1024x406.png\" alt=\"\" class=\"wp-image-10686\" style=\"aspect-ratio:2.524946710502547;width:1023px;height:auto\" srcset=\"https:\/\/100km.ch\/wp-content\/uploads\/100km_Getraenke-1024x406.png 1024w, https:\/\/100km.ch\/wp-content\/uploads\/100km_Getraenke-300x119.png 300w, https:\/\/100km.ch\/wp-content\/uploads\/100km_Getraenke-768x304.png 768w, https:\/\/100km.ch\/wp-content\/uploads\/100km_Getraenke-1536x608.png 1536w, https:\/\/100km.ch\/wp-content\/uploads\/100km_Getraenke.png 1722w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"774\" src=\"https:\/\/100km.ch\/wp-content\/uploads\/100km_Essen-1024x774.png\" alt=\"\" class=\"wp-image-10687\" srcset=\"https:\/\/100km.ch\/wp-content\/uploads\/100km_Essen-1024x774.png 1024w, https:\/\/100km.ch\/wp-content\/uploads\/100km_Essen-300x227.png 300w, https:\/\/100km.ch\/wp-content\/uploads\/100km_Essen-768x580.png 768w, https:\/\/100km.ch\/wp-content\/uploads\/100km_Essen.png 1318w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-2 kt-pane5475_b6d3a2-37\"><div class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\" type=\"button\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">Refreshment post half marathon<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/div><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\">\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"850\" src=\"https:\/\/100km.ch\/wp-content\/uploads\/HM_Getraenke-1024x850.png\" alt=\"\" class=\"wp-image-10688\" style=\"aspect-ratio:1.20472637380083;width:392px;height:auto\" srcset=\"https:\/\/100km.ch\/wp-content\/uploads\/HM_Getraenke-1024x850.png 1024w, https:\/\/100km.ch\/wp-content\/uploads\/HM_Getraenke-300x249.png 300w, https:\/\/100km.ch\/wp-content\/uploads\/HM_Getraenke-768x637.png 768w, https:\/\/100km.ch\/wp-content\/uploads\/HM_Getraenke.png 1029w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"741\" src=\"https:\/\/100km.ch\/wp-content\/uploads\/HM_Essen-1024x741.png\" alt=\"\" class=\"wp-image-10690\" style=\"aspect-ratio:1.3819298108691693;width:395px;height:auto\" srcset=\"https:\/\/100km.ch\/wp-content\/uploads\/HM_Essen-1024x741.png 1024w, https:\/\/100km.ch\/wp-content\/uploads\/HM_Essen-300x217.png 300w, https:\/\/100km.ch\/wp-content\/uploads\/HM_Essen-768x556.png 768w, https:\/\/100km.ch\/wp-content\/uploads\/HM_Essen.png 1029w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-3 kt-pane5475_6a780d-16\"><div class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\" type=\"button\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">Refreshment post 10k<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/div><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\">\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"790\" height=\"854\" src=\"https:\/\/100km.ch\/wp-content\/uploads\/10km_Getraenke.png\" alt=\"\" class=\"wp-image-10691\" style=\"aspect-ratio:0.9251014979700406;width:392px;height:auto\" srcset=\"https:\/\/100km.ch\/wp-content\/uploads\/10km_Getraenke.png 790w, https:\/\/100km.ch\/wp-content\/uploads\/10km_Getraenke-278x300.png 278w, https:\/\/100km.ch\/wp-content\/uploads\/10km_Getraenke-768x830.png 768w\" sizes=\"auto, (max-width: 790px) 100vw, 790px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"791\" height=\"747\" src=\"https:\/\/100km.ch\/wp-content\/uploads\/10km_Essen.png\" alt=\"\" class=\"wp-image-10692\" style=\"aspect-ratio:1.0589583852479443;width:390px;height:auto\" srcset=\"https:\/\/100km.ch\/wp-content\/uploads\/10km_Essen.png 791w, https:\/\/100km.ch\/wp-content\/uploads\/10km_Essen-300x283.png 300w, https:\/\/100km.ch\/wp-content\/uploads\/10km_Essen-768x725.png 768w\" sizes=\"auto, (max-width: 791px) 100vw, 791px\" \/><\/figure>\n<\/div><\/div><\/div>\n<\/div><\/div><\/div>\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Refreshment stations for the various race formats The 100 km course is equipped with a total of 18 aid stations, each of which has different offers. For the half marathon, there is a refreshment station in the city of Biel and in Aegerten. For the 10 km run, there is a refreshment station in the&#8230;<\/p>\n","protected":false},"author":3,"featured_media":2159,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_eb_attr":"","_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[44],"class_list":["post-5480","page","type-page","status-publish","has-post-thumbnail","hentry","category-runner-info"],"acf":[],"taxonomy_info":{"category":[{"value":44,"label":"runner info"}]},"featured_image_src_large":["https:\/\/100km.ch\/wp-content\/uploads\/BLT_strecke5-1024x680.jpg",1024,680,true],"author_info":{"display_name":"Eventra","author_link":"https:\/\/100km.ch\/en\/author\/murielle\/"},"comment_info":0,"_links":{"self":[{"href":"https:\/\/100km.ch\/en\/wp-json\/wp\/v2\/pages\/5480","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/100km.ch\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/100km.ch\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/100km.ch\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/100km.ch\/en\/wp-json\/wp\/v2\/comments?post=5480"}],"version-history":[{"count":16,"href":"https:\/\/100km.ch\/en\/wp-json\/wp\/v2\/pages\/5480\/revisions"}],"predecessor-version":[{"id":10711,"href":"https:\/\/100km.ch\/en\/wp-json\/wp\/v2\/pages\/5480\/revisions\/10711"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/100km.ch\/en\/wp-json\/wp\/v2\/media\/2159"}],"wp:attachment":[{"href":"https:\/\/100km.ch\/en\/wp-json\/wp\/v2\/media?parent=5480"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/100km.ch\/en\/wp-json\/wp\/v2\/categories?post=5480"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}