Running Training | 23.04.2023

To prepare you for the original course for the Bieler Lauftage, we offer you an exclusive running training on Sunday, 23.04.2023. This way you can get to know the route and prepare yourself optimally for your upcoming 100km.

Here is the most important info about it:

Group 1: approx. 23 km Pace ca.6.30 min/km. The route goes from Jegenstorf – Kirchberg – Utzenstorf to Lohn/Lüterkofen (return with train RBS to Jegenstorf). Led by Jörg Hunziker. Participants limit: 15 persons

Group 2: approx. 45km pace approx. 6.00 min/km. The route goes from Jegenstorf – Kirchberg – Utzenstorf – Lohn/Lüterkofen – Bibern – Oberramsern – Etzelkofen back to Jegenstorf. Exit at Lohn/Lüterkofen. Led by Marco Jaeggi. Participants limit: 15 persons

Meeting point: 09.00 a.m. at the gymnasium switching station Gyrisberg Brüggackerstrasse 34E in 3303 Jegenstorf.

On site: checkrooms and showers are available

Arrival: There are plenty of parking spaces available and the Jegenstorf train station is

only 10 minutes walk (700m) away

Price: 10.- per person

You can register at: https://my.raceresult.com/232525/